Everything you need to succeed is right here.

With highly experienced therapists that understand your unique needs to virtual self-guided tools that teach you real-world coping strategies, we aim to get you feeling your best as quickly as possible!

Online Therapy

Work 1:1 with an experienced therapist who’s best suited to your needs and personality. You'll have the option to choose from clinically validated therapeutic techniques, like CBT (Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization and Reprocessing), exposure therapy, and automated digital therapies, like VR. The primary goal is getting you to mental wellness in the first 12 weeks. From there, you'll establish a maintenance plan with your therapist for future self-sufficiency.

Self-Guided Therapy

Self-guided therapy is Rey's special sauce. Simply put, it's about leveraging clinically validated technologies to augment the benefits of traditional talk therapy. If this path is right for you, you'll gain access to a portfolio of digital and virtual sessions, each one designed to target a specific challenge and empower you to practice at home, whenever you need it. These, in combination with therapy sessions, will accelerate progress towards your goals.

Health Coaching

Health coaching is a critical piece of our holistic approach to mental wellness and a powerful complement to both online- and self-guided therapies. Here, you'll work with an expert trained in setting goals and implementing habits that result in successful outcomes. Your health coach is the motivational force you've been looking for – across fitness, nutrition, sleep, and more. Like a personal trainer for optimal mental performance.

Personalized Medication Therapy

Prescription medication is the right and responsible choice for those who need it, often in combination with talk therapy and self-guided techniques. If you're seeking support managing existing medications or want to try something new, our in-house psychiatry team is here to help every step of the way – from medication adjustments to dosage, scheduling, and checking in. We want you to feel good about feeling better.

These modalities come together to form your Rey care plan.

Step 1

Identify the right treatment pathway for you

Answer three introductory questions to get started.

Step 2

Meet your Rey therapist, coach, or psychiatrist

Agree on how to achieve your mental wellness goals.

Step 3

If applicable, Rey will send you a starter kit:

  • VR headset
  • Content that is designed for you to train and achieve mental wellness

Rey Care

Step 4

Dial into scheduled sessions with your care provider

Connect on a video call to discuss your progress and learn new skills.

Step 5

Work through your Rey digital home program at your own pace

Safely practice new skills in simulated situations with the help of our virtual provider.

Step 6

If applicable, receive your medication in the mail monthly

Your medication will be delivered to your door each month.

Step 7

Check in with your therapist and/or prescribing provider

Chat with your care team at key points on the journey as you achieve your goals.

Our Care Plans

  • Personalized Medication Therapy


    • Initial intake with a psychiatric provider

    • Quarterly check-ins with your psychiatric provider

    • Delivery to your door


    • Therapist sessions: $75 each

    • Coaching sessions: $50 each



    Special Introductory Offer
  • Therapy+



    • Therapist sessions: $75 each

    • Coaching sessions: $50 each

    • Medication management: $75 per month



    Special Introductory Offer

Rey Guarantee - Your happiness is the most important thing to us — if after your first month it's not working out, you can cancel and you will not be charged.

*Special Offer - Receive 50% off your first month when you sign up by September 30th.

In-Network Insurance Coverage - We're not currently taking insurance, but will be soon. Tell us who your carrier is.

Out-of-Network Coverage - Most insurance carriers provide out-of-network coverage for therapy services; we can provide you a standard "super-bill" that you can submit for reimbursement for your Rey care. We can help you if you have questions.

Want to learn more?

Text us at (512) 559 - 1666. Our dedicated care team is ready to help.